Personalized Pilates Classes & Private Sessions
Helping our members reach their personal fitness goals through Reformer Pilates Group Classes and Private Sessions along with specialized Apparatus training.
Session types
Think of these options as the different ways you can experience movement with us. Under each Session Type, we offer various classes, each with a unique approach and exercises to meet your specific needs and goals.
Group Pilates Sessions
Private Pilates Sessions
Apparatus Private Pilates Sessions
Duet/Semi-Private Pilates Sessions
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Class Types
Classical pilates
Safe for All Levels
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Classical Pilates refers to the traditional series of exercises created by Joseph Pilates, executed in the specific order he envisioned, with the goal of achieving complete harmony between body, mind, and spirit. This method emphasizes controlled movements, correct alignment, and conscious breathing to build strength, flexibility, and endurance. By focusing on the mind-body connection, Classical Pilates aims to enhance overall well-being and improve posture, resulting in a more balanced and aligned physique. Regular practice of these exercises can boost body awareness, alleviate stress, and improve physical performance in everyday tasks. Adopting the principles of Classical Pilates can enable individuals to foster a harmonious connection between their physical, mental, and emotional aspects for a healthier, more vibrant life.
Principles
Safe for All Levels
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This class is beginner-friendly and operates at a slower yet effective pace, making it suitable for all levels. It strikes the ideal balance between challenge and accessibility while teaching the Principles of Pilates. By focusing on mobility and balance training in conjunction with core and muscular work, we aim to enhance your overall stability, flexibility, and strength. Everyone, regardless of their experience, can benefit from this class and improve their physical well-being.
Restore
Safe for All Levels
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In this slower-paced class, each movement is carefully designed to enhance flexibility, improve posture, and release tension in the muscles. Our dedicated instructors guide you through a series of precise and controlled exercises, paying close attention to the mind-body connection.
Group reformer
Safe for All Levels
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The Group Reformer class blends classical and contemporary Pilates movements for a vibrant and invigorating session. You'll enjoy a perfect combination of traditional reformer exercises paired with functional and innovative movements, providing a thorough workout that engages every muscle group. During this class, you may also incorporate props like weights, a dowel, resistance bands, and more.
Cardio blast
Safe for All Levels
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Are you ready to amp up your fitness routine and challenge yourself? Introducing Cardio Blast, the ultimate 45-minute workout at Pilates Barre Lex that will leave you feeling energized and accomplished. This heart-pounding cardio trampoline class is designed to make you SWEAT and get your heart rate soaring. This class is for all levels and always has the option to be modified, making both beginner and veteran clients feel STRONG and CONFIDENT. This class is for ALL LEVELS, but we recommend at minimum 10-15 Regular Reformer Classes prior to joining Cardio Blast.
Fusion
Safe for All Levels
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The Pilates method forms the foundation of this energizing session, offering a comprehensive workout that engages and strengthens your entire body on the Reformer, Barre, & Mat. The precise and controlled movements of Barre seamlessly blend into the routine, targeting specific muscles. Feel your muscles ignite as you push beyond your limits, discovering newfound strength and flexibility.
Pre/Post natal
Safe for All Levels
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For our pre and postnatal members, we are happy to modify exercises as needed to accommodate expectant and new mothers. With our extensive range of tools and equipment, we can tailor each session to ensure comfort, safety, and effectiveness. Whether you’re in your pregnancy journey or recovering after birth, our experienced teachers can provide personalized modifications to support your body and fitness goals during this special time. However, we strongly recommend consulting with your doctor before beginning any new fitness program to ensure it’s safe for you and your baby.
Group reformer 2
Intermediate
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Flow through this creative, athletic, and Intermediate reformer class for a total body workout keeping the Pilates principles! With planks, standing work, adding onto the basics, and adjustable spring options, challenge yourself and leave feeling STRONG and accomplished. We will FLOW. Working from one movement to another with swift transitions, but focused movement. Get ready to move, feel the burn, and maybe even a little shaky - in the best way possible!
Strengthen & Tone
Advanced
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Led by the Owner, this class begins with a thorough review of fundamental exercises to ensure proper form and technique. Once we've established a solid foundation, get ready to amp up the intensity as we guide you through dynamic and movements that will get you moving and shaking, quite literally! Advanced Classical Pilates meets Contemporary Pilates. Please note that for your safety, approval from the Owner is required before joining this class. This ensures you have the strength and experience necessary to engage in the advanced exercises.
how TO GET STARTED
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Ready to get started? Reach out to us with any questions or choose from one of our three exclusive intro offers designed to help you experience Pilates Barre Lex for the first time!
5 Group Classes for $65 – Perfect for exploring a variety of group classes and finding the one that works best for you.
1 Private Session for $59 – Get personalized, one-on-one attention to learn how to use the Reformer, learn and understand the Principles of Pilates, get comfortable with the equipment, and enjoy a beginner Pilates session with one of our expert teachers.
2 Private Sessions for $115 – (MOST POPULAR) Start your Pilates journey with two focused, private sessions. Learn the fundamentals of the Reformer, master the beginner series, and build confidence during your second session—setting you up for success in group classes.
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YAY, you've made it through your intro offer, and now you're ready to join us! The next step is to decide whether group pilates classes or private sessions are the best fit for you. Both options offer unique benefits, so whether you prefer the energy of a group or the individual attention (every time) in a private session, we’re here to help you make the choice that aligns with your goals.
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It’s time to choose a membership, class package, or private session pack! We’re here to help you find the perfect plan that fits your goals and lifestyle. Whether you’re aiming for consistent progress or focused results, we’ll guide you through the options to ensure you get the right amount of classes to achieve the results you’re looking for. Your success is our priority, and we’re excited to support you every step of the way!
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Now that you've chosen your membership, it’s time to book and schedule your classes! You can easily reserve your group spots through our online booking system, ensuring you get the classes that fit your schedule. If you are wanting to book private sessions, you will book this with your teacher.
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The key to success is consistency! Stick with your classes, stay committed to your goals, and watch the results unfold. Remember, we’re here to support you every step of the way. If you ever have questions or need guidance, don’t hesitate to reach out. We’re always available to help you stay on track and make the most of your Pilates journey!
HOW to get started
Class Schedule
Download the fitdegreee app
Please download the fitDEGREE app and set “Pilates Barre Lex” as your fitSpot, visit our fitDEGREE website, or call us for more information at (859) 361-0572.
If you have any questions about initial account creation, please email the fitDEGREE support team at support@fitdegree.com.
BEGIN YOUR movement JOURNEY WITH confidence & FIND YOUR PERFECT PILATES CLASS!
At Pilates Barre Lex, we’re committed to helping women get stronger, more confident, and feel empowered. Whether you’re just starting a fitness journey or you already have Pilates experience, our expert teachers are here to guide you every step of the way. With a range of classes designed to challenge and inspire, you’ll find the perfect fit for your goals. Explore our class options and take the first step toward a stronger, more balanced you!