Frequently Asked Questions
INSPIRE
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CHALLENGE
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FLOURISH
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INSPIRE • CHALLENGE • FLOURISH •
General Questions
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Pilates Barre Lex is located in Lexington, KY, in the French Quarter Square off of Richmond Road. Conveniently situated just off Exit 15, it’s an easily accessible spot. You can park anywhere in the plaza and there is additional parking behind the hotel.
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Reformer Pilates focuses on the mind/body connection as well as breathing practices. It improves core strength, overall body strength, flexibility, mobility, it can help with back pain as well as improved posture. Pilates can even aid in helping autoimmune conditions such as arthritis. Consistency is key. Joseph Pilates created the method to be a low impact exercise that is safe and effective. If you have never done Pilates or a session with the Pilates Reformer, we recommend 1-4 private sessions before attending group reformer classes to become familiar with the piece of equipment.
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Pilates Barre Lex specializes in Reformer Pilates, but we offer a dynamic blend of Pilates and Barre within our Fusion Class. Our primary focus is on mastering the Pilates method, while our Fusion class seamlessly incorporates energizing Barre movements for a well-rounded, full-body workout.
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Pilates Barre Lex is a woman-owned and operated studio, exclusively designed for women, committed to building strength, improving flexibility, and enhancing overall well-being. As a team of women, we deeply understand the specific struggles and goals that women face, and we offer unwavering support to help one another thrive. Our all-female environment fosters a sense of community, where women feel safe, motivated, and empowered to achieve their fitness goals. With a focus on personalized attention, we inspire women of all fitness levels to feel confident and supported as they work towards becoming their best selves.
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YES! We will offer a variety of classes to suit your needs—from a Principles class all the way to Power & Precision. If you don’t know which class will suit you, Hannah will be able to give you guidance and a recommendation.
If you’ve never done Reformer Pilates, we do recommend taking 1-4 Private Session OR joining the Principles or Group Reformer classes first.
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The intro offers are limited to 1 per person.
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It is recommended to start with the Principles, Restore, or Group Reformer classes. However, any of our ALL-LEVEL classes are also great options (the majority of the classes on the schedule). The only one to wait on is Cardio Blast.
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We understand that feeling safe and comfortable in a movement space matters. That includes knowing the equipment is designed to support a wide range of bodies with care and confidence.
Here’s a general overview of our equipment capacity:
• STOTT SPX Max Reformer: Supports up to 350lbs
• Personal Hour Cadillac (Trapeze Table): Platform Supports up to 650lbs
• STOTT Wunda Chair: Supports up to 350lbs
• STOTT Ladder Barrel: Supports up to 350lbs
(In-house and/or third party safety testing.)
• Mat Work: Easily tailored with props and variations to support your body’s unique needs
If you’d like to talk through any details before your session, we’re always here. We’re committed to making sure you feel safe, welcome, and at ease in every part of your Pilates experience.
Your body is welcome here. Always.
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Priority Booking for Members
As part of their exclusive benefits, all Pilates Barre Lex members enjoy early access to class reservations. Secure your preferred class times before the classes are released to the general schedule.
Advanced Booking for Intro Offers & Class Packs
Guests with Intro Offers or class packs may reserve their reformer up to 26 days in advance, ensuring a seamless and elevated booking experience at Pilates Barre Lex.
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Yes. 100% yes. Pilates is for you.
Pilates is for every body—including bigger bodies. You don’t need to change who you are to begin. It’s about building strength, improving mobility, and connecting with your body in a way that feels supportive, empowering, and sustainable.
It’s low-impact and joint-friendly, making it especially beneficial if you want to move safely, confidently, and comfortably. Every session can be adapted to your unique needs, goals, and pace—no pressure, no judgment.
Whether you’re new to movement or looking to try something different, Pilates offers a welcoming space where your body is respected, supported, and celebrated.
You deserve to feel strong, capable, and at home in your body.
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You do NOT have to be flexible to start. This is a common misconception! Instead, start right where you are! Reformer Pilates is a low-impact, full-body workout with extensive benefits, one of which is improved flexibility. We can’t wait to meet you where you are in your Pilates journey!
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The studio is equipped with SEVEN, top-of-the-line Merrithew (STOTT) SPXmax reformers. They are amazing - the best of the best.
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Pilates Barre Lex offers EYT Teacher Training, a convenient Pilates training program rooted in the classical Pilates method, providing a well-rounded in depth Pilates education. Held 1-2 times per year on average, this training offers in-depth seminars and teachings that blend traditional Pilates principles with modern techniques. Trainees have the option to complete the Mat and Reformer (300hr) certification. Upon completion, trainees can choose to become comprehensively trained and certified on all apparatuses—the Cadillac, Ladder Barrel, and Wunda Chair (200hr). If you're looking to become a certified teacher, this EYT partnership and training will provide a solid foundation and a well-rounded approach to Pilates that will set you up for success. Fill out the form below or contact us for information on our next teacher training class.
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You can book through the fitDEGREE app OR online! It is so EASY and USER FRIENDLY! Everything will be right at your fingertips from purchasing to booking your class with us. You can start by downloading the fitDEGREE app and adding “Pilates Barre Lex” as your Fit Spot!
Download our studio guide!
STRAIGHT TO YOUR INBOX!
Our guide to the studio and what to expect at Pilates Barre Lex
Preparing for class
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Athletic wear that makes you feel comfortable and that you can move in! We prefer tighter fitting clothing so we can see your form and movement. Please be prepared to purchase grippy socks in studio or bring your own - for safety and sanitary purposes.
No hair clips.
No zippers.
No jeans.
Please refrain from wearing heavily scented perfume & lotion.
Please refrain from wearing heavily scented Perfume & lotion.
Please wash any new clothing prior to wearing to help keep the integrity of our light beige upholstery.
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A smile, your water bottle (we will have a refill station), and a change of clothes if needed. We do not have a shower available, so bring a sweat towel if desired; however, we do have a bathroom if you would like to change on premises, body wipes, deodorant etc to freshen up!
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If it is your first session, please arrive 10 minutes early to become familiar with the studio. When attending a regularly scheduled Private session or Group reformer please arrive 5 minutes early. Please call or text (859) 361-0572 if you have any trouble finding the studio.
Studio Policies
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We have a strict cancellation policy due to the boutique size of our studio and out of respect for other clients and our instructors.
For group reformer classes, cancellations must be made 12 hours prior to the class start time. If cancelled within 12 hours of start time, it will be considered a late cancel and the class will be deducted from your class package or membership and result in a $15 fee. For unlimited memberships, the late cancel fee is $20. In the case of a no show, the client will incur a $25 no show fee and the class will be deducted from the class package or membership. For private and duet sessions, cancellations must be made 12 hours prior to the class start time. If cancelled within 12 hours of start time, it will be considered a late cancel and the class will be deducted from your class package or membership and result in a $20 fee. In the case of a no show, a $25 no show fee will be incurred and the class will be deducted from your private/duet package.
PBL does not offer refunds. Please see below for full refund policy.
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Due to the nature of the boutique studio size, no refunds or returns will be given.
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All memberships, class passes, private sessions, and duet sessions have expiration dates. Please check this by visiting “Payment Options” on the fitDEGREE app.
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Please wear athletic wear that makes you feel comfortable and confident! For safety and sanitary purposes, please be prepared to purchase grippy socks in studio ($20) or bring your own.
No hair clips.
No zippers.
No jeans.
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Please arrive on time which is 8-10 minutes prior to your scheduled session to become familiar with the studio if it is your first visit to PBL.
When attending a regularly scheduled private or group reformer session, please arrive 5-10 minutes early. Doors to class will open 5-10 minutes early based on the instructor. Out of respect to the rest of the clients in the group reformer classes, we will close the class at the start time of the class.
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No minors are able to attend a class. Furthermore, no child is allowed to attend a Private session or class even if it is just to watch the session. We do not have a designated space for children and there is a lot of equipment that could be harmful to a child. If you have an emergency or no child care, we ask that you kindly reschedule your session with our staff within 12 hours to avoid the late fee.
*please refer to your signed documents via fitdegree for any further information or policies.
