Empowering Women Through Movement: The Story Behind Pilates Barre Lex

May 1

Welcome to Pilates Barre Lex—Lexington, Kentucky’s premier women-only Pilates and barre studio where fitness meets sisterhood, empowerment, and authenticity. More than just a studio, we are a sanctuary—a space designed by and for women to move, breathe, grow, and feel completely at home in their bodies.

If you’ve been searching for a supportive Pilates community in Lexington KY, or you’re craving a fitness space designed intentionally for women, you’ve found your place.

Our Evolution: From Rebrand to Revelation

This journey didn’t begin as a women-only studio—but it evolved into one, organically and powerfully.

As we rebranded and redefined our mission, something beautiful began to emerge. Again and again, PBL members would share how much they loved being in a space surrounded by other women. They spoke about the energy, the camaraderie, and the comfort they felt during every session. Words like “safe,” “welcoming,” “empowering,” and “non-judgmental” came up so often in our feedback that I knew I was onto something much bigger than just Pilates.

Members kept telling me this space felt different. And I listened.

They loved seeing other women in the room—moms, professionals, students, grandmothers, small business owners—all coming together to support themselves and each other. I realized that my team and me weren’t just offering classes—we were offering community and a space where members could FLOURISH together. And the more I leaned into that, the clearer it became: transitioning into a women-only Pilates studio was not just the next step—it was the next right thing.

Founded by a Woman Who Understands Women

Hannah Merideth, founder of Pilates Barre Lex, didn’t set out to start just another fitness studio. She set out to build something deeply intentional. A place where women could reconnect with their bodies, feel supported by their peers, and be led by a team who truly gets it—because we’ve lived it too.

As a Lexington native and long-time Pilates practitioner, Hannah recognized a void in traditional fitness spaces. Too often, they didn’t reflect the real needs of women—needs like recovery after childbirth, mental and physical burnout, hormonal fluctuations, or just the desire to move in a space without pressure or performance.

So, she created Pilates Barre Lex: A wellness studio rooted in understanding, empathy, and real results.

What Makes Pilates Barre Lex Different?

Women-Only Studio in Lexington KY

Our decision to become a women-only studio was born from community demand—and it’s one of the things we’re most proud of. This is a place where women of all ages, shapes, and backgrounds can feel safe, supported, and celebrated. We want you to take up space - literally and figuratively. YOU are powerful and worthy of taking up space.

A Rebrand That Reflected Our Heart

This rebrand wasn’t about changing who we are—it was about owning it. We simply became more of who we already were: a space where women could come as they are and grow. The love our clients showed for our all-female environment affirmed that this direction was exactly where Pilates Barre Lex was meant to go.

An All-Female Team of Experts

Our expert teachers are all women. Not just because we want to check a box—but because female-led fitness brings with it a level of care, intuition, and empathy that our clients feel the moment they walk through our doors.

Classes Created With the Female Body in Mind

We offer a wide range of classes tailored to women’s bodies and life stages, including:

Reformer & Apparatus Pilates
Barre Fusion
Prenatal + Postpartum Modifications Throughout Classes
Core + Pelvic Floor Focus
Gentle & Restorative Classes for All Levels

Our teachers are trained to design classes based around core stability and functional strength, ensuring you’re getting movement that’s effective and sustainable.

Our Mission: Wellness for the Whole Woman

We don’t believe in a one-size-fits-all approach. We believe in creating space for the whole woman—body, mind, and spirit. Our mission is simple:

1. To offer movement that feels good
2. To foster a safe and inclusive community
3. To empower women to prioritize themselves

We know that when women feel supported and strong in their bodies, they carry that energy into every area of their lives. That’s the ripple effect we’re here for.

A Space to Feel at Home

Pilates Barre Lex isn’t just a place to work out—it’s a place to be. From the design of the studio to the small group setting and personalized attention, every detail is meant to feel intimate, calming, and inviting. Our boutique studio features:

STOTT Reformers & premium equipment
A tranquil and thoughtfully designed space
Small class sizes for personalized instruction
Private & semi-private sessions for those who want deeper support

We’ve created a Lexington, KY fitness space where you’ll want to show up—not just for your body, but for your whole self.

Who We Serve: All Women, All Stages of Life

You don’t have to be a Pilates pro. You don’t need fancy leggings or a six-pack. You just need to be you.

Our community is made up of:

First-timers and long-timers
Postpartum moms and empty nesters
College students and CEOs
Women healing from injury or burnout
Women rediscovering their strength and confidence
Women healing and finding their new identity post divorce or relationship

Whoever you are, wherever you are in your journey—you belong here.

Join the Movement at Pilates Barre Lex

If you’ve been looking for:

✔️ A women-only Pilates studio in Lexington KY
✔️ A female-led wellness space that gets you
✔️ Pilates classes that meet you where you are
✔️ A tight-knit, loving community of supportive women

...then we invite you to join our story.

💫 Click HERE to browse our schedule and get started.
💫 Follow us on Instagram and Facebook to get a feel for our community.
💫 Come try a class and see why so many women call this their safe space.

A Final Word from Hannah Merideth

“This studio has always been about more than Pilates. It’s about the way women show up for themselves—and for each other. When our members started calling it their ‘safe space’... it clicked. The love, the trust, the magic of this all-women community—it’s what makes Pilates Barre Lex feel like home. Making it official just felt like the next right thing.”

I can’t wait to welcome you into this beautiful, strong, unstoppable community of women.